Showing posts with label Body Monday. Show all posts
Showing posts with label Body Monday. Show all posts

Saturday, 23 May 2015

My favorite leg stretches for injury recovery

Stretching 







My favorite leg stretches  



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Tuesday, 21 April 2015

Vlog no.1 - my running journey to the marathon - intro

My running journey 






Follow my Vlogs 

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Wednesday, 18 February 2015

Bodyfirst Nutrition - Ireland - haul

Bodyfirst Nutrition 




Sports nutrition haul - What I ordered 


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Tuesday, 9 December 2014

Update - Slendertone Ab system

Update - Progress 




My Slendertone Abs System 


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Tuesday, 11 November 2014

Vain Train Haul - Christmas Gift Ideas

Vain Train

Gym & Casual wear




My haul -  come and see what I got!! Get some gift ideas for this Christmas :)!! 








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Monday, 16 June 2014

Body Monday: Boost & Burn

What I use to to keep alert and active 







Lets burn fat!


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Wednesday, 11 June 2014

Body Monday: CLA 1000

Everything you need to know about


Conjugated Linoleic Acid

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Monday, 2 June 2014

Body Monday: Foam rolling

All you need to know about Foam Rolling 






and the benefits!


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